One-to-one sessions or one-to-two/three etc (if you want to do sessions with your partner or two or three friends).
If you've never done yoga before and feel apprehensive about going to a class, choosing one or two private sessions is a great way to get to know the basics.
Or, private sessions might be better than a public class If you're a very busy person. Sessions can be tailored to fit in with your life at a time and date to suit you.
Private yoga sessions are a great way to address any physical concerns you may have or niggling aches and pains. You get my complete undivided attention and bespoke sessions to help you progress safely and effectively.
Sessions can be held in your own home or I can rent a small studio.
Giving a friend or partner a yoga gift voucher either for a private session or a class or a number of classes makes a great present.
Corporate classes at your office in a meeting room or other appropriate space also available. A yoga class at lunchtime is a great alternative to a sandwich at your desk and will leave you feeling mentally and physically refreshed and able to concentrate better and cope with any stress that comes your way.
Contact me for rates and availability.
If you've never done yoga before and feel apprehensive about going to a class, choosing one or two private sessions is a great way to get to know the basics.
Or, private sessions might be better than a public class If you're a very busy person. Sessions can be tailored to fit in with your life at a time and date to suit you.
Private yoga sessions are a great way to address any physical concerns you may have or niggling aches and pains. You get my complete undivided attention and bespoke sessions to help you progress safely and effectively.
Sessions can be held in your own home or I can rent a small studio.
Giving a friend or partner a yoga gift voucher either for a private session or a class or a number of classes makes a great present.
Corporate classes at your office in a meeting room or other appropriate space also available. A yoga class at lunchtime is a great alternative to a sandwich at your desk and will leave you feeling mentally and physically refreshed and able to concentrate better and cope with any stress that comes your way.
Contact me for rates and availability.